Autumn Ward

Table of Contents, Beautiful Plans

Introduction to this Companion Guide……………………………………………..1
Table of Contents, Beautiful Technique DVD……………………………………..4
Tools for Independent Study:  Structuring your Practice; Progress;
Attire; Using Diagrams and Notes…………………………………………………… 8
Preparation:  Warmup and Arms …………………………………………………….11
Diagram:  “Rust Metal” …………………………………………………………………..11
Diagram:  “Spellbound”…………………………………………………………………. 11
Reference Notes:  Warmup …………………………………………………………….12
Diagram:  “Lonely Star by the Sea”………………………………………………….. .15
Reference Notes:  Arms………………………………………………………………… 15
Lesson 1 ……………………………………………………………………………………..17
Diagram:  Move your Belly……………………………………………………………. 18
Reference Notes:  Flow 1………………………………………………………………. 19
Lesson 2 …………………………………………………………………………………….21
Diagram:  “Gift from Sinai” ……………………………………………………………..22
Reference Notes:  Flow 2……………………………………………………………… 23
Lesson 3…………………………………………………………………………………….25
Diagram:  “Early Morning”…………………………………………………………….26
Reference Notes:  Flow 3………………………………………………………………27
Lesson 4…………………………………………………………………………………….29
Diagram:  “Layali”……………………………………………………………………….. 30
Reference Notes:  Flow 4………………………………………………………………31
Lesson 5……………………………………………………………………………………33
Diagram:  “Tea in Marrakech”………………………………………………………..34
Reference Notes:  Flow 5………………………………………………………………35
Lesson 6…………………………………………………………………………………..37
Diagram:  “Sapurey’s Mantra”………………………………………………………..38
Reference Notes:  Flow 6……………………………………………………………. 39
Lesson 7…………………………………………………………………………………. 41
Diagram:    ”Khamsin”………………………………………………………………….42
Reference Notes:  Flow 7…………………………………………………………….43
Creating Dance for Performance…………………………………………………..45
Diagram:  “Azure”……………………………………………………………………….47
Reference Notes:
Practice Choreography / Second Performance……………………………….48
Diagram:  “Visitors From Mt. Ararat”……………………………………………..50
Advice for Dancers…………………………………………………………………….51

Tags: Beautiful Plans, Beautiful Technique

This entry was posted by Autumn on Wednesday, February 4th, 2009 at 7:52 am and is filed under Video, belly dance. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.